9 hours
Apr 16 - June 11 (10-11 am) FREE
Take a break and reset your day, starting with a brief awareness exercise, introducing a core theme for the week, and a 35-minute iRest® Yoga Nidra practice—a guided meditation for deep relaxation and healing.
Jeannine is offering these FREE classes as a tribute to the memory of former yoga students Barbara Pavlich and Hélène Clément.
Questions? Contact jeannine@studio71yoga.com